Tell Yourself the TRUTH


The cause of your problems isn’t the source of your problems. Often times we try to fix our issues on the surface level, but to make long-lasting change you need to get to the root of the problem and change the source. Part of the reason people don’t change is because they don’t know their options and aren’t aware the problems are even there.

The reality is, telling yourself the truth often means getting help and advice from friends, family, and professionals, as they can see a side of you that you aren’t even aware of. If you have a headache, taking an Advil could take the pain away, but that doesn’t reveal why you had a headache in the first place, maybe you’re hungry or dehydrated.

You need inventory of where you are in life and be brutally honest with yourself. Ask yourself where you are on a scale of 1-10 in health, wealth, love, and happiness. Your subconscious mind is telling you something is wrong, so listen to that voice and be the change rather than waiting for others to change things. The truth is the first part of setting you free, but after that you need to take action to change the source of your problems, whether that’s hiring a personal trainer, getting better education, spending more time with loved ones, and so on.

Do a balance sheet for your life. What are your values, goals, passions? Don’t wait for the new year to make a resolution, do it right now! So to recap, the 3 steps are to examine thyself, be brutally honest, and then make a decision. Making no decision is the worst decision, so be decisive with your life and live with intention.

To your continued evolution, live it up with POWER, PURPOSE & PASSION!


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Listen to the podcast here:

Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q

Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2

Soundcloud: https://soundcloud.com/anthonycheam

Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

Anthony Cheam

Speaker/Author/Life Coach/Personal Trainer


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