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No Gain without the Pain


FULL PODCAST EPISODE 060

If you’re looking to develop who you are as a human being, you need to come to grips with the fact that pain is necessary. Most of the gain is made in the biggest struggles. Meditation is meant to open the doors to your shadows so you can go deep into yourself rather than running from it, and it’s not always a pleasant process.


Step into the hallway of confusion instead of running so that you can learn the lessons meant for you. You need persistence to get through and push past the pain. When it comes to fear, tension, and struggle, it’s one thing to escape with drugs and food and television, but doing this will only lead to those problems coming back bigger and badder in the future. You can’t get to the peaceful eye of the storm without going through the actual storm.


Read biographies of people who have overcome massive odds before bed as inspiration. You need to choose to live life on a regular basis, rather than letting life happen to you. How can you raise your pain threshold and step into your stress? Some of the biggest things that change us are struggle, love, and solitude. I want you to be forewarned when you start on this journey, but being forewarned means you are forearmed with the knowledge that life is tough, but you can get through it.

To your continued evolution, live it up with POWER, PURPOSE & PASSION!


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Listen to the podcast here:


Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q


Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2


Soundcloud: https://soundcloud.com/anthonycheam


Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

Anthony Cheam

Speaker/Author/Life Coach/Personal Trainer

"POWER - PURPOSE - PASSION"

© ANTHONY CHEAM. ALL RIGHTS RESERVED
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